Kidney Failure Diet Dos and Don’ts
The kidney failure diet is one of the most necessary on the planet to stick to. There are reasons behind almost every specific food and proportion on the diet. The problem most people have with this particular diet isn’t that it’s any more or less difficult to stick to than any other diet. The problem they have lies in the fact that they are so busy looking at it as a limiting diet instead of viewing it as a positive change in lifestyle.
Things You Must Do To Succeed with a Kidney Failure Diet
The kidney failure diet is one that people come to out of necessity and rarely, if ever, by choice. They see that everything they thought they’ve known about food and eating is suddenly and swiftly changing. More importantly, you believe you’re looking at a lifelong list of things you can’t do. Here is what you need to do instead.
• Do – Adopt a healthier lifestyle that involves daily exercise while understanding that even small moves can make a big difference when your health and wellbeing are on the line.
• Do – Follow the instructions your doctor prescribed for drinking water and other juices that could prove problematic for people who have failing kidneys or have suffered catastrophic kidney failure.
• Do – Have a positive attitude about the changes that are taking place in your life. While people do have a tendency to resist change, changes such as this work much better when you can view them as positive changes for a healthier you.
• Do – Stick with the kidney failure diet. It might not be the easiest diet but you must make constant strives to stick with it.
• Do – Eat plenty of fiber rich products as part of your kidney failure diet. These are the foods that are so vitally important if your kidneys are in a state of decline as they work to improve the way your kidneys function.
• Do – Consume smaller meals more frequently throughout the day. Also make sure you eat the protein portion of your diet first but don’t neglect important fruits and vegetables either.
• Do – Eat a well rounded and balanced selection of foods. This is critical to the success of your kidney failure diet.
• Do – Play with your food. I bet you’ve never heard that one before. Play around with sodium free marinades in order to enhance the flavors of your foods and make the more appealing. Try new recipes to help you become engaged in the process of preparing your food. Play around with new presentation ideas to make your plate appear more appetizing. Find new ways to season your foods that don’t involve salt such as herbs and spices. If you’re having trouble, consider talking to a certified nutritionist for advice.
Understanding the Don’ts of a Kidney Failure Diet
In spite of the many things you should make a point of doing while on a diet to combat kidney failure, there is also a nice long list of things you shouldn’t do either. Keep these things in mind and you’ll have much better odds of improving your health and enjoying a better quality of life despite being on a kidney failure diet.
• Don’t – Quit. The kidney failure diet may be the most important dietary change of your lifetime. You can’t afford to give up on it and quit. Stick with it, even when it seems unfair or tough. Even after you fall of the wagon, so to speak, it’s important to pick yourself up and carry on with your kidney failure diet.
• Don’t – Eat huge meals. Eating smaller meals more frequently can help you prevent those nasty sugar spikes that cause all kinds of problems in your health and the health of your kidneys. Eat small meals slowly and frequently throughout the day for a more consistent blood sugar level.
• Don’t – Consume high-fat foods. There are almost always low-fat options available to the foods you love most and many of those can be found are made in a low sodium version that will work well with the kidney failure diet.
You don’t have to live your life surrounded by the “don’ts” of a kidney failure diet when the “do’s” outnumber them by such large degrees. Now is the time to take your life in your own hands and find a new attitude about eating and about food.