Many people who are placed on a renal failure diet spend a lot of time focusing on what’s missing and what they can no longer have. It can be a really tense situation that leads to cheating and binging. The problem is that the renal failure diet is like no other. This is not a diet where you can afford to cheat. Failing to follow the rules of your renal failure diet to the letter can have disastrous consequences. So, what you need to do is find a new way of looking at the situation so that you don’t feel deprived all the time as a result of your new dietary constraints.
What Can You Do to Make the Renal Failure Diet More Appealing?
The big problem is that most people don’t find the limitations of the renal failure diet appealing at all. They opt to stop eating altogether or they simply don’t follow it at all. Neither option is wise. Both choices are bad for your body at a time when your body needs a little TLC more than at any other point in your life. The one option remaining is to find something about the renal failure diet that lets you get excited about food again.
Spice Things Up on the Renal Failure Diet
It’s really important to make food more appealing when you’re on a diet like the renal failure diet. This means that the foods you can eat need to be foods that you’re interested in eating. Many people find the salt or sodium restrictions to be limiting. But there is a whole new wide world of spices out there that can add new dimensions of flavor to your food.
There are many great ways to spice up your food so that you can make it very appealing despite the fact that you’re following a renal failure diet. One of the best is to use herbs and spices. Try a bunch of different herbs to find the flavors and combination of flavors you like best. Once you find a few herbs you really like it might be a good idea to start your own little herb garden.
There is something deeply satisfying about using and consuming foods you grow yourself. One thing you do want to keep in mind when using fresh herbs is that you’ll need to use about three times as much of the fresh herbs as you would dried herbs that you usually buy in stores.
One more thing you can do to bring out the flavor in your food when on a renal failure diet is to start cooking with wine. While you do need to avoid salt on a renal failure diet there is no need to eliminate wine from your cooking. In fact, now is a great time to try out different kinds of wine like white wine, red wine, port, vermouth, or even sherry for adding different types of flavors to your food. Exercise a little caution when cooking with sherry, port, and vermouth as they have a higher concentration of alcohol which brings out intense flavors that can be overpowering if you use too much.
It’s really important though that you don’t use wines that are labeled as “cooking wines” as they generally have salt added to them and salt is what you want to avoid most on a renal failure diet. Wine can be used to marinate food or to deglaze foods so it leaves a lot of flavor options available for those on a renal failure diet.
It’s a good idea to check out several recipes and read up on cooking with wine before you begin for best results but it is an excellent way to really bring out the flavor in the foods you are allowed to have on a renal failure diet.
The best way you have to make the most of your renal failure diet is to learn how to make the foods you can have big on flavor and exciting to eat. Spicing things up is a great way to bring out the best in the food and help you make the most of your renal failure diet constraints.